Welcome to DIY Recovery Workbook
 
This DIY Recovery Workbook will assist you to begin working with your natural abilities and natural life cycles; expand your self-awareness and take back your power, to create your best life yet.
 
You will follow a model of change; using the energies of transformation to release what no longer serves you; realign and strengthen your mental and emotional resilience, reconnect with your own higher source of wisdom, and begin to receive the life rewards that you truly deserve.
 
Take this DIY therapy journey if you are struggling in any area of life. You will gain unique insights and connect to your internal guidance system; giving you the freedom to relax, get back on track, and be motivated to follow your true hearts desires.
 
Written by a Psychotherapist with your best interest in mind. 
 
Your therapy, your way.