Transpersonal Psychology is the cutting edge of modern theory and practice in personal authenticity and Spiritual Emergence. It will assist you to expand your intuition and spiritual awareness, connect with your higher self and open up to your spiritual journey.

 

Through the use of Transpersonal Psychotherapy Techniques; you will be provided with the spiritual guidance you require to support your soul journey, wherever you currently find your self.

 

You will be cared for in a private, compassionate manner; without judgement or need for an unwanted diagnosis.

​

Transpersonal Therapy connects you with the dynamic energies which are currently at work in your life. It assists you to work with natural cycles; and not against them, to recognize blockages and unhelpful patterns and re-instate flow and fortune. 
 
Transpersonal Therapy can create immediate and long term shifts in insight and conscious awareness; transform your experience of self, your personal practices; and increase your spiritual gifts and connection to spirit.

​

Transpersonal Psychology includes Modern Visionary Practices like Jungian interpretation of Dreams and Symbols and the use of Guided Therapy processes like visualization and focusing.

 

These techniques are used to access intuitive insights into your transpersonal history, to enable you to easily unlock your unique multi-dimensional identity, identify your higher purposes; and move you forward quickly on your spiritual ascension journey. 

 

Transpersonal Therapy is intentionally psychodynamic in nature, and always facilitates shifts in consciousness; having major therapeutic healing effects which will resonate throughout your life.

​

Totally private; compassionate and non judgmental. Your Therapy, Your Way.

​

BOOK ONLINE

​

ACA Member LEVEL 2

Does life seem like a never ending struggle? Sometimes there is little benefit in doing the things we do that keep on getting the same old unwanted results. Chronic habits and patterns can feel like they have a stronghold on our behavior; and our unconscious actions can have devastating consequences.

 

This is because we are acting from our subconscious drives; not truly present in our reality, and not perceiving the unique realities of those around us. We can have little insight; poor mental or emotional stability, and no real peace of mind.

 

Psychotherapy can show us how to come into Present Moment awareness, and enable us to respond more effectively to situations; instead of reacting from our hidden patterns.

 

Is it time to step up and take charge of overwhelming emotional issues; stop reacting to the small stuff, and start being present with life in every moment?

 

Only you can make the life altering decision to break the chains of your subconscious programming; and you can do it, I know you can.

 

When big emotions arise they may be asking us to make big changes in our lives. A feeling of vague discontent; nagging unhappiness or conflict in personal relationships, unsatisfactory substance use; feelings of depression or anxiety may spur us into action.

 

 Psychotherapy sessions provide the assistance you need to discover new insights in your own time; with the supportive guidance to give you the help you need to heal.

 

Real therapy takes time; and allows us to slowly and carefully make the necessary major life changes whilst keeping our mental state stable. I use mindfulness based therapies [MBCBT]; [DBT] and [Narrative Therapy] which are creative and life giving.

​

Totally private; compassionate and non judgmental. Your Therapy, Your Way.

​

BOOK ONLINE

​

 ACA Member Level 2 

Healing our trauma is sometimes necessary for our survival. First, we must find a space of safety in order to allow ourselves to really attend to traumatic wounds with the support of a compassionate counsellor.

​

In Trauma Healing work, we begin by learning resilience tools which will help you manage triggers as they happen. You will learn how to bring the mind and emotions into a state of balance. 

​

You will learn about personal boundaries and why they are so important to mental and emotional health. You will learn about stress and how to decrease the stressors in your life so that coping becomes so much easier.

​

You will learn about the state of trauma and how to calm the mind, emotions and body so that you can be free of distressing thoughts and feelings.

​

In trauma healing, we unpack the trauma and review it. We open up to feelings and learn how to use our memories, stories and dreams to inform our healing process.

​

On the way to a healthy state of being, we begin to understand the self and get to know who we are on a very deep level. We learn how to process our emotions and learn techniques for releasing the pain of the past.

​

You will learn about your personal patterns and subconscious programming and how to release these obstacles to authenticity and success. You will learn spiritual practices that will assist you to connect with your true self.

 

In the process of trauma healing, you will expand your conscious awareness and ultimately leave the cycle. 

 

This is a journey of learning to release the past and live consciously connected with your spiritual nature. 

​

Totally private; compassionate and non judgmental. Your Therapy, Your Way.

​

BOOK ONLINE

​

ACA Member LEVEL 2