This unique and easy to use 32 page [PDF] workbook contains 12 contemporary and immersive practices that lead to inner peace and a feeling of harmony, based on the framework of Psychosynthesis.

This inspirational workbook will help you to transform your life by using practices such as Extended Centering, Progressive Disidentification, Inner Sanctuary Guided Imagery, Subpersonality Mapping, Higher Self Contact and Life Mission Writing.

I hope you enjoy this amazing workbook!